HP ProBook 4 G1q Review

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Main Features

Launched in March 2025

Display:14.0" IPS LCD, 16:10 Aspect Ratio

Max Brightness: 300 nits

External Dimensions: 318.6 x 224.3 x 10.9 mm (12.54 x 8.83 x 0.43 inches)

Weight: 1.46 kg (3.22 lbs)

Operating System: Windows

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HP ProBook 4 G1q Overview

SCORING

Performance

Size

Display

Gaming

Connectivity

Launched in March 2025, HP ProBook 4 G1q is a Windows laptop with 14.0-inch display and 16:10 aspect ratio. It has the external dimensions of 318.6 x 224.3 x 10.9 mm (12.54 x 8.83 x 0.43 inches) and weighs 1.46 kg (3.22 lbs).

Click for Available Configurations of the
HP ProBook 4 G1q

ProBook 4 G1q is a member of HP's series of laptops. Below you can find the latest models from this series.

HP Series History

Model	Release Date	Screen Size	Weight
HP OmniBook 7 Aero 13.3 Compare	March 2025	13.3"	1 kg (2.21 lbs)
HP ProBook 4 G1a 14 Compare	March 2025	14.0"	1.4 kg (3.09 lbs)
HP ProBook 4 G1a 16 Compare	March 2025	16.0"	1.75 kg (3.86 lbs)
HP EliteBook 8 Flip G1i 13" Compare	March 2025	13.3"	1.4 kg (3.09 lbs)
HP EliteBook X Flip G1i 14" Compare	March 2025	14.0"	1.4 kg (3.09 lbs)
HP ZBook 8 G1ak 14" Compare	March 2025	14.0"	1.44 kg (3.18 lbs)
HP ProBook 4 G1i 14" Compare	March 2025	14.0"	1.4 kg (3.09 lbs)
HP ProBook 4 G1iR 14" Compare	March 2025	14.0"	1.4 kg (3.09 lbs)

HP ProBook 4 G1q PROs and CONs

Now let's get in to more details of our HP ProBook 4 G1q review by analyzing its specs and features and listing out its pros and cons compared to average competitor laptop in its class.

PROs

Recent Model (March 2025)

Lightweight at only 1.46 kg (3.22 lbs)

High Screen to Body ratio of ~79.5%

Thin bezels around the screen

Matte Screen reduces reflections

4 nm CPU Fabrication Process

4 nm GPU Fabrication Process

Fast Charging Feature

LPDDR5X Type RAM

PCI-E Gen 4.0 (4x) RAM

Upgradable Storage

NVMe Type SSD Storage

1920 x 1080 Webcam Resolution

2x USB 3.2 USB-A Ports

2x USB 3.2 USB Type C Ports

HDMI Port

HDMI 2.1 supports higher refresh rates and resolutions

RJ45 Ethernet Port

CONs

RAM is not Upgradable

No Built-in SD Card Reader

Body and Dimensions

The weight and external dimensions are two of the most important factors determining the physical portability of a laptop. Below you can find the external physical features of the HP ProBook 4 G1q:

Physical Specs
Dimensions	318.6 x 224.3 x 10.9 mm
	12.54 x 8.83 x 0.43 inches
Weight	1.46 kg (3.22 lbs)
Surface Area	715 cm2 (110.7 inches2)
Screen to Surface Ratio	~79.5%
Side Bezel Thickness	~8.6 mm
Weight per Inch of Screen	0.10 kg/inch
	0.22 lbs/inch
Colors	Silver

Weight
The HP ProBook 4 G1q weighs 1.46 kg / 3.22 lbs. Considering that average weight of the laptops with display size '14.0-14.9 inches' in our database is 1.42 kg, it will be fair to say that the HP ProBook 4 G1q is a neither light nor heavy laptop for its size class.

Weight Comparison

Display size : 14.0-14.9 inches

HP ProBook 4 G1q

MIN

AVERAGE

MAX

Another value that we use for comparing the weights of the laptops here at Laptop Decision is the Weight per Inch of Screen, which is calculated by dividing the total weight of the model with its usable diagonal screen size. This value for the HP ProBook 4 G1q is 0.10 kg/inch. Here are some of the best performing laptops in this area:

Asus Zenbook A14 UX3407: 0.06 kg/inch (Compare)
LG Gram 14 2022: 0.07 kg/inch (Compare)
LG Gram 14 2-in-1 2022: 0.07 kg/inch (Compare)
LG Gram 14 2023: 0.07 kg/inch (Compare)
Asus ExpertBook B9 OLED B9403: 0.07 kg/inch (Compare)

Body Thickness
Thickness of the HP ProBook 4 G1q is 10.9 mm. Considering that average thickness of the laptops with display size '14.0-14.9 inches' in our database is 17.03 mm, it will be accurate to say that the HP ProBook 4 G1q is a slim laptop for its class.

Thickness Comparison

Display size : 14.0-14.9 inches

HP ProBook 4 G1q

MIN

AVERAGE

MAX

Side Bezels and Screen-to-Body Ratio
The average Side Bezel Thickness of the HP ProBook 4 G1q is 8.6 mm and the Screen to Body Ratio is 79.5%. These figures show that HP did a good job utilizing the surface area of this laptop even though there are laptops that are better in this regard.

Display

HP ProBook 4 G1q comes with 3 different screen options which are listed below. Click on the options to see how the specs change for each model.

The option we are reviewing here is the 1920 x 1200 (300 nits, Non-Touch) option, and features a 14.0-inch sized IPS LCD type display with 60 Hz refresh rate and 162 ppi pixel density.

Display Specifications
Display Resolution	1920 x 1200 (300 nits, Non-Touch) 1920 x 1200 (400 nits, Non-Touch) 1920 x 1200 (Touch)
Display Size	14 inches
Display Type	IPS LCD
Refresh Rate	60 Hz
PPI	162 ppi

Pixel Density / PPI

Below is a chart depicting how 162 ppi pixel density of the HP ProBook 4 G1q compares with the Min, Max and Average densities in its display size class (14.0-14.9 inches).

Screen PPI (Pixels Per Inch) Comparison

Display size : 14.0-14.9 inches

HP ProBook 4 G1q

MIN

AVERAGE

MAX

CPU

HP ProBook 4 G1q comes with only one CPU option which is the Qualcomm Snapdragon X (X1-26-100).

Qualcomm Snapdragon X (X1-26-100) is a Qualcomm processor with ARM architecture benefits. For the latest performance, consider Snapdragon X Elite series processors.

CPU Specifications
CPU Name	Qualcomm Snapdragon X (X1-26-100)
Base Frequency	2.98 GHz
Number of Cores	8
Number of Threads	8
L3 Cache	6 MB
Integrated GPU	Qualcomm Adreno X1-45
CPU Fabrication Process	4 nm

You may also read reviews of latest laptops with the same CPU ( Qualcomm Snapdragon X (X1-26-100) ) and compare them:

GPU

HP ProBook 4 G1q-Qualcomm Snapdragon X (X1-26-100) comes with only one GPU option which is Qualcomm Adreno X1-45. This is a Integrated type GPU with 2.30 TFLOPS floating point performance and its memory is system shared type. Integrated GPUs help to reduce the total cost and energy consumption compared to dedicated GPUs, however they are not the best options for graphic heavy applications such as video rendering and gaming.

** Since the GPU in HP ProBook 4 G1q is integrated, the TGP value (30 W) is provided with considerable certainty, although there are varying opinions on its exact measurement.

GPU Specifications
GPU Name	Adreno X1-45
Base Clock Frequency	280 MHz
Boost Clock Frequency	1107 MHz
TGP (Total Graphics Power)	30 W
Type	Integrated
FLOPS	2.3 TFLOPS
Memory Size	System Shared
Memory Type	LPDDR5X
Memory Speed	8.53 Gbps
Shading Units Cores	1024
Texture Mapping Units / TMUs	48
Raster Operations Pipelines / ROPs	24

HP ProBook 4 G1q's 2.300 TFLOPS performance is quite low compared to best GPUs in its class. Below you can find the average and max TFLOPS level among the laptops with 14.0-14.9inch displays.

FLOPS Comparison

Display size : 14.0-14.9 inches

Average

Max

Here are some of the best performing laptops in this area:

HP ZBook Ultra 14 G1a with Radeon 8060S: 29.70 TFLOPS (Compare)
Acer Predator Helios Neo 14 AI PHN14-71 with GeForce RTX 5070 Laptop 8GB: 26.20 TFLOPS (Compare)
Razer Blade 14 2025 with GeForce RTX 5070 Laptop 8GB: 26.20 TFLOPS (Compare)
Acer Predator Triton 14 PT14-52 with GeForce RTX 5070 Laptop 8GB: 21.10 TFLOPS (Compare)
Apple MacBook Pro 14 M3, 2023 with : 20.40 TFLOPS (Compare)

RAM

HP ProBook 4 G1q comes with 2 RAM options: 16GB and 32GB. The current setup we are reviewing is the 16GB.Unfortunately, the RAM on the HP ProBook 4 G1q is not Upgradable. For this reason, we recommend you to get the version with the highest RAM that you can afford to make your laptop more future-proof.The RAM type of the HP ProBook 4 G1q is LPDDR5X, whereas the latest type in the market is DDR5.DDR5 type RAMs provide speeds of at least 4800 MHz, whereas the previous generation supports a maximum of 3200 MHz.

Additionally, the RAM type also includes an LP (Low Power) prefix, indicating low power consumption but also lower performance. You should consider the trade-off between reduced power consumption when unplugged and potential performance loss.

RAM Specifications
RAM	16GB 32GB
Channels	2x8 GB
Clock	8533 MHz
Type	LPDDR5X (latest)
Upgradable	No
Bus	PCI-E Gen 4.0 (4x)

LOCAL LLM Compatibility Evaluation

This quick guide shows what types of large language models (LLMs) this laptop could support, based on its hardware specifications. It's meant to help you decide whether it's suitable for running AI models locally.

Selected Configuration:
CPU/NPU: Qualcomm Snapdragon X (X1-26-100) (No NPU)RAM: 16 GBGPU: Adreno X1-45

Small Models(1-3B):Examples: Phi-2, Qwen-1.8B

✔ Suitable
2B model with Q4 quantization (recommended): Requires ~2.5 GB memory - fits in your 16 GB RAM
Suitable, but iGPU typically falls in "Modest Speed" category
(See performance table below for details)

Medium Models(7-8B):Examples: Mistral-7B, Qwen-7B

✔ Suitable
7B model with Q4 quantization (recommended): Requires ~5.3 GB memory - fits in your 16 GB RAM
Suitable, but iGPU typically falls in "Modest Speed" category

Large Models(13-30B):Examples: Llama 3 14B, Qwen1.5 14B, Dense 30B

Your system: 16 GB RAM, ~9.5 GB available for models (4 GB reserved for OS, 2.5 GB reserved for iGPU), 6.5 GB total reserved. With flexible memory allocation (iGPU dynamic sharing), up to ~12.8 GB may be available.

13-15B Models (e.g., Llama 3 14B, Qwen1.5 14B)

⚠ Expected performance: "Modest Speed"

14B with Q4 quantization (recommended): Requires ~10 GB memory - borderline fit in your 16 GB RAM (with flexible memory allocation, ~12.8 GB available)
⚠️ Borderline: Theoretically, allocating ~10 GB-12.8 GB to the model is possible, but in practice 14B Q4 is at the limit on this system. Short-medium context (4-8K) and minimal background applications recommended. Performance may be slower than expected.

16-24B Models (e.g., Dense 20B Q4 ~15.5GB)

✖ Not Practical

20B with Q4 quantization (recommended): Requires ~15.5 GB memory - doesn't fit in your 16 GB RAM
Q3 fallback available (~12.5 GB) with quantization loss.

24-30B Models (e.g., Dense 30B Q4)

✖ Not Practical

30B with Q4 quantization (recommended): Requires ~21 GB memory - doesn't fit in your 16 GB RAM
30B Q3: ~17.5 GB - doesn't fit
Recommend 13-15B (e.g., 14B) models or RAM upgrade.

MoE Models (Mixture-of-Experts) (e.g., Mixtral 8x7B - total ~47B, active ~12-13B)

✖ Not Practical

Mixtral 8x7B (≈47B total, ≈12–13B active) with Q4 quantization (recommended): Requires ~23 GB memory - doesn't fit in your 16 GB RAM
Mixtral 8x7B (≈47B total, ≈12–13B active) Q3: ~19.5 GB - doesn't fit
Recommend 13-15B (e.g., 14B) models or RAM upgrade.

💡 Note: iGPU uses system RAM directly (unified memory). Expect "Modest Speed" performance (see table below).

Extra-Large Models(65B+):Examples: LLaMA2-70B, Qwen1.5-72B

✖ Not practical on laptops.

Note: Optimized (e.g., 4-bit) models may run on limited hardware. Performance depends on runtime and setup.

📌 Model Types: Dense 30B Q4 models typically require around 19–22 GB of total memory, so they run best on systems with ≥24 GB unified memory. MoE models like Mixtral 8x7B (≈47B total parameters, usually ≈23–26 GB in 4-bit) also need high memory because all experts must be loaded, even though only a few are active per token. They reduce compute cost per token (similar to a ~12–13B dense model), but not memory usage, so they are not practical on 14–16 GB systems. Note: iGPU laptops use shared (unified) memory with lower bandwidth, making them more sensitive to memory pressure and offloading.

🚀 Modern NPU (Neural Processing Unit): Modern processors like AMD Ryzen AI and Intel Core Ultra feature NPU and unified memory architecture. NPUs provide modest performance gains (0-30% faster) with better power efficiency compared to iGPU-only execution. Real-world tests show ~3-10 tok/s range on 13B models with 32GB RAM (varies by runtime, quantization, and context), comparable to iGPU but more power-efficient. Note: These figures are examples from various NPU systems; actual performance depends on your specific hardware configuration.

Understanding Performance Categories

💡 Since this system uses iGPU, it typically falls in the "Modest Speed" range; more comfortable with short-medium context, expect noticeable slowdown with long context.

The performance descriptions use general categories because actual speed varies greatly based on your specific hardware, model optimization, context length, and runtime software.

Performance Level	Typical Range	User Experience
Runs Smoothly (High-end dGPU)	50+ tok/s	Real-time response. Feels instant, like ChatGPT.
Runs Well (Mid-range dGPU)	20-50 tok/s	Good interactive performance. Slight delay, but usable.
Modest Speed (iGPU/NPU/CPU)	5-20 tok/s	Usable for tasks that don't need instant responses. Noticeable typing delay.
Borderline / Slow (Limited hardware)	2-5 tok/s	Very slow. Patience required. Better for batch processing.
Not Practical	<2 tok/s	Too slow for regular use. May cause system hangs or instability.

💡 Tip: Your actual results may be higher or lower than these ranges. Test with your specific hardware to know for sure!

⚠️ Note: Performance categorization is based on how much total memory is available for the model (unified RAM) and whether it needs to spill into slower storage. GPU type (memory bandwidth, compute power) can also affect actual performance. Currently, we prioritize whether the model fits in available unified memory for classification. We may refine this categorization in future updates based on more detailed benchmarks.

BATTERY

HP ProBook 4 G1q's Li-Po battery has a capacity of 56 Wh is slightly over average for daily usage where most of laptops consume nearly 55 Wh daily. Please note that even though the battery capacity gives you an idea about potential battery life, it is not the only indicator of unplugged run time of the laptop, but impacted also by factors such as your laptop's configuration, screen brightness and number & types of apps that you are running simultaneously.

Battery Comparison

Display size : 14.0-14.9 inches

HP ProBook 4 G1q

MIN

AVERAGE

MAX

Battery Specifications
Capacity	56 Wh
Battery Type	Li-Po
Replaceable	No
Fast Charging	Yes
Charging Port Position	Left
Charge Power	65 W
Cable Length	1 meters

HP ProBook 4 G1q's battery is not replaceable but we can't hold it against this model as this has been the general trend in the laptop world for a long time.
HP ProBook 4 G1q supports fast charging which lets the user charge the laptop in a shorter time than normal.

STORAGE

HP ProBook 4 G1q comes at least with a SSD (M2) type 1x256 GB storage as standard. More storage is always good, but it comes with a price.Fortunately, the storage on the HP ProBook 4 G1q is Upgradable so you can upgrade it with a larger storage when needed.The NVMe SSD used in the HP ProBook 4 G1q can achieve up to 3.5 GB/s speed whereas older SATA SSDs could only reach speeds of up to 550 MB/s.

Storage Specifications
Upgradable	Yes
Total Slots	1
Type	SSD (M2)
NVMe	Yes

SOUND

Good quality speakers can have a significant impact on the overall experience when using laptops, especially if you are consuming a lot of multimedia material such as music or videos. The HP ProBook 4 G1q features a 2.0 speaker set up. The total power of this set up is 2x2W.

Sound Specifications
Speakers Setup	2.0
Speaker Power	2x2W
Dolby Atmos	No
Microphones	2

The number and quality of the built-in microphones are as important especially in this age of online meetings and streaming.

CONNECTIVITY and PORTS

The Wifi Standard of the HP ProBook 4 G1q is v7, which is the latest generation.
The latest WiFi v7 standard supports 40 GB/s and provides speeds up to 2.4 times faster than the previous v6 setup. Laptops with WiFi v7 appeared in the market as of the end of 2023.

The Bluetooth Standard of the HP ProBook 4 G1q is v5.4, which is the latest generation.As the version number increases within the Bluetooth V5.x series, sub-generations also progress. Although the range and speeds remain consistent, advancements in energy efficiency, reliability, and security features are introduced in subsequent sub-generations.

Connectivity
WiFi Standard	v7 (latest)
Bluetooth	v5.4 (latest)
Fingerprint Sensor	Optional
Optical Drive	No

Below, you'll find a Wi-Fi Versions Table, along with their release dates and speeds, to provide a brief overview of its development.

Wi-Fi Versions and Speeds

Standard	Speed	Release Date	Network	Frequency Bands (GHz)
Wi-Fi 7	up to 40 Gbps (5 GB/s)	2023	802.11be	2.4, 5, 6
Wi-Fi 6E	up to 9.6 Gbps (1.2 GB/s)	2020	802.11ax	2.4, 5, 6
Wi-Fi 6	up to 9.6 Gbps (1.2 GB/s)	2019	802.11ax	2.4, 5
Wi-Fi 5	up to 6.93 Gbps (866.25 MB/s)	2014	802.11ac	2.4, 5
Wi-Fi 4	up to 600 Mbps (75 MB/s)	2009	802.11n	2.4, 5

* Please note that the provided transfer rates are maximum theoretical values, and real-life performance may vary based on environmental factors.

Below, you'll find a comparison table detailing Bluetooth versions since 2010, including their features, speed, range, IoT support, and release years. This information can be helpful in understanding the evolution of Bluetooth technology and its capabilities over the years.

Bluetooth Versions and Features Since 2010

Version	Speed (Mbps)	Range (Open Area)	Year	Features	IoT Support
v5.4	2	200 m	2023	PAwR, advanced security	Yes
v5.3	2	200 m	2021	Connection and security enhancements	Yes
v5.2	2	200 m	2020	LE Audio, efficiency and communication quality	Yes
v5.1	2	200 m	2019	Precise device positioning	Yes
v5.0	2	200 m	2016	Extended range and speed	Yes
v4.2	1	100 m	2014	Internet connectivity, security improvements	Yes
v4.1	1	100 m	2013	Improved device connectivity	Yes
v4.0	1	100 m	2010	Low Energy mode	Yes

* Please note that in the Bluetooth 5.x series, there hasn't been a significant increase in range and data speed. However, each new version has brought significant technological improvements in areas such as security, energy efficiency, and IoT support.

HP ProBook 4 G1q equipped with 2x USB 3.2 USB-A ports and 2x USB 3.2 Type-C ports.

USB-A ports of the 'HP ProBook 4 G1q are the latest generation. The maximum speed of USB-A 3.2 (latest generation) port is 20 GB/s.

USB-TypeC ports of the HP ProBook 4 G1q are not the latest generation. The latest generation USB4 2.0 provides 80 and 120 Gbit/s speeds.

HP ProBook 4 G1q has the latest generation HDMI connection.HDMI 2.1, the latest version since 2017, offers significant upgrades such as support for up to 10K at 120 Hz, Dynamic HDR, and Enhanced Audio Return Channel (eARC). Compared to HDMI 2.0's maximum 18.0 Gbit/s bandwidth, HDMI 2.1 provides increased bandwidth for more advanced features, surpassing its predecessor.

Ports
USB-A	2x USB 3.2 (latest)
USB Type-C	2x USB 3.2 (latest: USB4 2.0)
Thunderbolt	No
HDMI	1x HDMI 2.1 (latest)
Display Port	No
VGA	No
Audio Jack 3.5mm	Yes
Ethernet RJ45	Yes
SD CardReader	No
Proprietary Charging Port	No

Below, you'll find a table of USB ports, along with their release dates and speeds.
To mitigate the confusion caused by generation names, the USB Implementers Forum (USB-IF) suggests using marketing names like USB 5Gbps, USB 10Gbps, and so forth, based on their respective transfer rates.

USB Type and Speeds

USB Type	Version	Speed	Date	Other Features/Explanations
USB4	Gen 4 (2.0)	80 Gbps	2022	Also known as USB 80Gbps
USB4	Gen 3×2	40 Gbps	2019	Also known as USB 40Gbps
USB 3.2	3.2 Gen 2x2	20 Gbps	2019	Double the data transfer rates of Gen 2
USB 3.2	3.2 Gen 2	10 Gbps	2017	Previously known as USB 3.1
USB 3.2	3.2 Gen 1	5 Gbps	2017	Previously known as USB 3.0
USB 3.1	3.1 Gen 2	10 Gbps	2013	Faster data transfer rates
USB 3.0	3.1 Gen 1	5 Gbps	2010	SuperSpeed USB, improved data transfer rates
USB 2.0	2.0	480 Mbps	2000	High-speed data transfer
USB 1.0	1.0	1.5 Mbps	1996	Original USB standard

Below, you'll find a comparison table detailing different HDMI versions, including their bandwidth, color depth, maximum resolution, and release dates. This information can be helpful in understanding the capabilities of each HDMI version and choosing the most suitable one for your needs.

HDMI Comparison Table

HDMI Version	Maximum Resolution	Bandwidth (Gbps)	Color Depth (bits)	Release Date
HDMI 2.1-2.1b	7680 x 4320 *(8K)* @ 60p 3840 x 2160 *(4K)* @ 120p	48.0	48	2017
HDMI 2.0-2.0b	3840 x 2160 *(4K)* @ 60p	18.0	48	2013
HDMI 1.4-1.4b	3840 x 2160 *(4K)* @ 30p	10.2	48	2009
HDMI 1.3-1.3a	2560 x 1440 @ 60p	10.2	48	2006
HDMI 1.0-1.2a	1920 x 1200 @ 60p	4.95	24	2002

* Please note that the provided resolution values represent the maximum supported resolution, and actual display quality may depend on other factors such as source content and connected devices.

WEBCAM

HP ProBook 4 G1q has 2.07 MP front camera which is fairly good one over average laptop cameras in the market.

Webcamera Specs
Webcam	1920 x 1080
Webcam Resolution	1920 x 1080
	2.07 MP

KEYBOARD and TOUCHPAD

HP ProBook 4 G1q has Island type keyboard, which is used on majority of recent laptops.

Keyboard and Touchpad
Keyboard Type	Island
Numpad	No
Backlight	Optional
Windows Precision	Yes

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Most Popular Alternatives to HP ProBook 4 G1q

Here are the 8 laptops that our readers compare the most with the HP ProBook 4 G1q:

Model	Release Date	Screen Size	Weight
HP ProBook 4 G1i 14" Compare	March 2025	14.0"	1.4 kg (3.09 lbs)
HP OmniBook 3 15.6 Compare	March 2025	15.6"	1.7 kg (3.75 lbs)
HP ProBook 4 G1a 14 Compare	March 2025	14.0"	1.4 kg (3.09 lbs)
HP OmniBook 5 14 Compare	March 2025	14.0"	1.35 kg (2.98 lbs)
HP 250 G10 Compare	December 2023	15.6"	1.52 kg (3.35 lbs)
HP OmniBook X Flip 16 Compare	March 2025	16.0"	1.88 kg (4.15 lbs)
HP EliteBook X Flip G1i 14" Compare	March 2025	14.0"	1.4 kg (3.09 lbs)
Lenovo ThinkPad E16 Gen 3 Compare	March 2025	16.0"	1.63 kg (3.59 lbs)