Lenovo Legion 5 Pro 16-inch AMD vs Dell Latitude 7330 Comparison

Laptop to replace

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Lenovo Legion 5 Pro 16-inch AMD

16 inches | January 2021

Speed 4

Size 7

Display 6.5

Gaming 2.5

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Dell Latitude 7330

13.3 inches | March 2022

Speed 3.5

Size 9.5

Display 4

Gaming 2

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Lenovo Legion 5 Pro 16-inch AMD vs Dell Latitude 7330 Comparison Overview

Lenovo Legion 5 Pro...

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Dell Latitude 7330

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Lenovo Legion 5 Pro...

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Dell Latitude 7330

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In this review, we will be comparing Legion 5 Pro 16-inch AMD and Latitude 7330, two laptops from Lenovo and Dell. Lenovo Legion 5 Pro 16-inch AMD was introduced to market in January 2021 and Dell Latitude 7330 was launched in March 2022. There is 14 months difference between Legion 5 Pro 16-inch AMD and Latitude 7330 so it would still give an advantage to younger Latitude 7330.

Click for Available Configurations of the Laptops

Here is a brief look at the main features of Lenovo Legion 5 Pro 16-inch AMD and Dell Latitude 7330 before getting into our more detailed comparison.

Lenovo Legion 5 Pro 16-inch AMD Key Specs

Launched in January 2021
16.0" IPS LCD, 16:10 Aspect Ratio Display
CPU: AMD Ryzen 5 5600H
GPU: GeForce RTX 3050 Mobile 4GB
8GB Ram
356 x 264.2 x 21.7-26.8 mm (14.02 x 10.4 x 0.85-1.06 inches)
Weight: 2.45 kg (5.4 lbs)

Dell Latitude 7330 Key Specs

Launched in March 2022
13.3" IPS LCD, 16:9 Aspect Ratio Display
CPU: Intel Core i5 1235U
GPU: Intel Iris Xe Graphics G7 (80EU)
8GB Ram
306.5 x 199.95 x 16.96 mm (12.07 x 7.87 x 0.67 inches)
Weight: 0.96 kg (2.12 lbs)

Let's read on the following sections in order to better understand in detail how Legion 5 Pro 16-inch AMD and Latitude 7330 compares and decide which one is better for you.

**This post contains affiliate links and I will be compensated if you make a purchase after clicking through my links. As an Amazon Associate I earn from qualifying purchases.

Reasons to choose Lenovo Legion 5 Pro 16-inch AMD over Dell Latitude 7330

Side Bezel Thickness	5.7 mm vs 6.1 mm	0.4 mm thinner bezels
Display Size	16 inches vs 13.3 inches	Larger Screen Estate
Refresh Rate	165 Hz vs 60 Hz	Smoother media experience
Screen PPI	189 ppi vs 166 ppi	More pixels per inch
Screen Resolution	2560 x 1600 pixels vs 1920 x 1080 pixels	Higher pixel count screen
sRGB Color Space	99.4% vs 93.5%	Wider sRGB Color Space Coverage
DCI-P3 Color Gamut	73.3% vs 66.1%	Wider DCI-P3 Color Gamut
Adobe RGB Profile	73% vs 68.2%	Wider Adobe RGB Coverage
Max Brightness	500 nits vs 445 nits	Brighter Screen
Response Time	3 ms vs 39 ms	Faster Response screen
CPU Fabrication Process	7 nm vs 10 nm	Newer Generation CPU
GPU Fabrication Process	8 nm vs 10 nm	Newer Generation GPU
GPU FLOPS	7.12 TFLOPS vs 1.41 TFLOPS	Dedicated GPU unit
GPU Type	Dedicated vs Integrated	More RAM Options
Upgradable RAM	Yes vs No	Connect more device at the same time
Number of USB-A Ports	4x USB 3.2 vs 1x USB 3.2	Better HDMI connectivity
HDMI Version	2.1 vs 2.0	Connects to the local network via Ethernet RJ45
Ethernet RJ45 Port	Yes vs No	Fast way to input numbers
Numeric Pad	Yes vs No	Larger Touchpad Area
Touchpad Size	11.9 x 7.6 cm vs 10.0 x 6.1 cm

Reasons to choose Dell Latitude 7330 over Lenovo Legion 5 Pro 16-inch AMD

Weight	0.96 kg vs 2.45 kg	1.49 kg lighter
Screen-to-Body Ratio	~79.6% vs ~78.9%	Larger screen area ratio
Noise Level	43 dB vs 50 dB	Less fan noise
Contrast Rate	1484:1 vs 1181:1	more pleasing colors
Charging Port Position	Left, Right vs Bottom	Flexible cable positions
RAM BUS	PCI-E Gen 4.0 (4x) vs PCI-E Gen 3.0 (4x)	Faster RAM
Bluetooth	v5.2 vs v5.1	More advanced Bluetooth connectivity
Webcam Resolution	1920 x 1080 vs 1280 x 720	Higher Resolution Camera
Thunderbolt	v4 vs No	Support audio, data, power and video all through one single port

Common Strengths of Dell Latitude 7330 and Lenovo Legion 5 Pro 16-inch AMD

Screen Coating	Matte vs Matte	Less reflections on the screen
Fast Charging Support	Yes vs Yes	Charge the battery in a shorter time
USB Power Delivery	Yes vs Yes	Charging via USB port gives flexibility
RAM Type	DDR4 vs DDR4	Fast RAM type
Upgradable Storage	Yes vs Yes	Option to increase the Storage size
SSD Type	NVMe vs NVMe	Faster Data Transfers
Wi-Fi Standard	v6 vs v6E	Fast and Reliable Wi-Fi Connections
Bluetooth Standard	v5.1 vs v5.2	Fast and Reliable Bluetooth Connections
HDMI Output	1x HDMI 2.1 vs 1x HDMI 2.1	Connect to External Displays via HDMI cable
VGA Output	No vs No	Connect to External Displays via VGA cable
Keyboard Backlight	Yes vs Yes	Easily see the keys under low light

Common Weaknesses of Dell Latitude 7330 and Lenovo Legion 5 Pro 16-inch AMD

Touchscreen Capability	No vs No	No Touchscreen Capability

Lenovo Legion 5 Pro 16-inch AMD vs Dell Latitude 7330: Physical Specs Comparison

In this section, we will be comparing the physical specifications and body features of the Lenovo Legion 5 Pro 16-inch AMD and the Dell Latitude 7330.

Physical Specs
Weight	2.45 kg (5.4 lbs)	0.96 kg (2.12 lbs)
Surface Area	941 cm2 (145.8 inches2)	613 cm2 (95 inches2)
Screen to Surface Ratio	~78.9%	~79.6%
Side Bezel Thickness	~5.7 mm	~6.1 mm
Weight per Inch of Screen	0.15 kg/inch	0.07 kg/inch
	0.33 lbs/inch	0.154 lbs/inch
Colors	White, Gray	Gray

Comparison of the Lenovo Legion 5 Pro 16-inch AMD and the Dell Latitude 7330 External Dimensions

Weight

Legion 5 Pro 16-inch AMD weighs 2.45 kg (5.4 lbs), whereas the Latitude 7330 weighs 0.96 kg (2.12 lbs). There is a notable difference in weight between these two laptops. However, it's important to consider that comparing their weights directly may not provide a complete picture since they also have different display sizes.

Weight Comparison

Lenovo Legion 5 Pro 16-inch AMD

Avg: 16.0-16.9"

Dell Latitude 7330

Avg: 13.0-13.9"

Thickness Comparison

Lenovo Legion 5 Pro 16-inch AMD

Avg: 16.0-16.9"

Dell Latitude 7330

Avg: 13.0-13.9"

Another value that we use for comparing the weights of the laptops is the Weight per Inch of Screen, which is calculated by dividing the total weight of the model with its usable diagonal screen size. This value for the Lenovo Legion 5 Pro 16-inch AMD is 0.15 kg/inch.In comparison, this value for the Dell Latitude 7330 is 0.07 kg/inch.Here are some of the best performing laptops in this area:

Microsoft Surface Go 4: 0.05 kg/inch
LG Gram SuperSlim 15.6 2023: 0.06 kg/inch
Asus ProArt PZ13 HT5306: 0.06 kg/inch
Asus Zenbook A14 UX3407: 0.06 kg/inch
Microsoft Surface Pro 12: 0.06 kg/inch
Asus ProArt PZ14 HT7407: 0.06 kg/inch
Lenovo ThinkPad X1 Nano Gen 2: 0.07 kg/inch
LG Gram 14 2022: 0.07 kg/inch

Lenovo Legion 5 Pro 16-inch AMD vs Dell Latitude 7330: Internals Comparison

CPU Comparison

CPU Model	AMD Ryzen 5 5600H AMD Ryzen 7 5800H	Intel Core i5 1235U Intel Core i5 1245U Intel Core i7 1255U Intel Core i7 1265U
Base Frequency	3.3 GHz	1.3 GHz
Turbo Frequency	4.2 GHz	4.4 GHz
Number of Cores	6	10
Number of Threads	12	12
L3 Cache	16 MB	12 MB
Integrated GPU	Radeon RX Vega 7	Intel Iris Xe Graphics (80EU)
CPU Fabrication Process	7 nm	10 nm
Geekbench 5 (Single)	1426	1580
Geekbench 5 (Multi)	6579	6333
Cinebench 23 (Single)	1371	1654
Cinebench 23 (Multi)	9758	6618

Above you can see the CPU options and the CineBench and GeekBench test scores for both laptops, which gives an idea about what kind of performance difference you may experience between the Lenovo Legion 5 Pro 16-inch AMD and Dell Latitude 7330.

You may also read reviews of latest laptops with the same CPUs and compare them:

Laptops with: AMD Ryzen 5 5600H

Laptops with: Intel Core i5 1235U

GPU Comparison

GPU Model	GeForce RTX 3050 Mobile 4GB GeForce RTX 3050 Ti Mobile 4GB GeForce RTX 3060 Mobile 6GB GeForce RTX 3070 Mobile 8GB	Intel Iris Xe Graphics (80EU)
Base Clock Frequency	1530 MHz	300 MHz
Boost CLock Frequency	1740 MHz	1100 MHz
TGP (Total Graphics Power)	95 W	15 W
Nvidia Optimus	MUX
Type	Dedicated	Integrated
FLOPS	7.12 TFLOPS	1.41 TFLOPS
Memory Size	4 GB	System Shared
Memory Type	GDDR6	DDR4
Memory Bus	128 bit	System Shared
Memory Speed	12 Gbps	3.2 Gbps
Shading Units Cores	2048	640
TMUs	64	40
ROPs	32	20

GPU is as critical as the CPU for graphic heavy applications and the table above gives a picture of how the two GPU compares. FLOPS is a measure of a GPU's performance based on the number of floating-point arithmetic calculations that the processor can perform within a second. Lenovo Legion 5 Pro 16-inch AMD has a FLOPS value of 7.12 TFLOPS whereas the Dell Latitude 7330 ' has a FLOPS value of 1.41 TFLOPS. If graphical performance of the laptop is important for your use type, the Lenovo Legion 5 Pro 16-inch AMD may be the better choice between these two setups.

RAM Comparison

RAM	8GB 16GB 32GB	8GB 16GB 32GB
Memory Bus	2x4 GB	2x4 GB
RAM Clock	3200 MHz	3200 MHz
RAM Type	DDR4	DDR4
Upgradable	Yes	No
Max RAM Size	32 GB
Total Slots	2

Both laptops, the Legion 5 Pro 16-inch AMD and the Latitude 7330, come with similar RAM capacities of 8 GB, providing comparable performance in memory-intensive tasks.

LOCAL LLM Compatibility Evaluation

This quick guide shows what types of large language models (LLMs) each of these laptops could support, based on their respective hardware specifications. It's meant to help you compare their suitability for running AI models locally.

LLM Category	Lenovo Legion 5 Pro 16” (AMD)	Dell Latitude 7330
CPU	AMD Ryzen 5 5600H	Intel Core i5 1235U
GPU	GeForce RTX 3050 Mobile 4GB	Intel Iris Xe Graphics (80EU)
Memory	8 GB ; 4 GB VRAM	8 GB
Available for LLM total	~8 GB (2.5 GB VRAM 5.5 GB RAM)	~3.5 GB (3.5 GB RAM)
Small Models (1-3B): Examples: Phi-2, Qwen-1.8B Requires ~2 GB memory	✔ Runs Well fits in your 4 GB VRAM	✔ Modest Speed fits in your 3.5 GB RAM
Medium Models (7-8B): Examples: Mistral-7B, Qwen-7B Requires ~5 GB memory	! Not Practical doesn't fit in 4 GB VRAM, spills to RAM (VRAM + RAM, slower)	✖ Not Supported exceeds available RAM
Large Models
13-15B Models (e.g., Llama 3 14B, Qwen1.5 14B) Requires ~9 GB memory	✖ Not Supported exceeds available RAM	✖ Not Supported exceeds available RAM
16-24B Models (e.g., Dense 20B Q4 ~15.5GB) Requires ~14 GB memory	✖ Not Supported exceeds available RAM	✖ Not Supported exceeds available RAM
24-30B Models (e.g., Dense 30B Q4) Requires ~18 GB memory	✖ Not Supported exceeds available RAM	✖ Not Supported exceeds available RAM
MoE Models (Mixture-of-Experts) (e.g., Mixtral 8x7B - total ~47B, active ~12-13B) Requires ~24 GB memory	✖ Not Supported exceeds available RAM	✖ Not Supported exceeds available RAM
Extra-Large Models (65B+): Examples: LLaMA2-70B, Qwen1.5-72B Requires ~42 GB memory	✖ Not Supported exceeds available RAM	✖ Not Supported exceeds available RAM

For more detailed LLM evaluation (subcategories, performance ranges, memory breakdown)

Lenovo Legion 5 Pro 16” (AMD)|Dell Latitude 7330

Note: Optimized (e.g., 4-bit) models may run on limited hardware. Performance depends on runtime and setup.

📌 Model Types: Dense 30B Q4 models typically require around 19–22 GB of total VRAM, so they run best on systems with ≥24 GB VRAM. MoE models like Mixtral 8x7B (≈47B total parameters, usually ≈23–26 GB in 4-bit) also need high memory because all experts must be loaded, even though only a few are active per token. They reduce compute cost per token (similar to a ~12–13B dense model), but not memory usage, so they are not practical on 14–16 GB systems.

🚀 Modern NPU (Neural Processing Unit): Modern processors like AMD Ryzen AI and Intel Core Ultra feature NPU and unified memory architecture. NPUs provide modest performance gains (0-30% faster) with better power efficiency compared to iGPU-only execution. Real-world tests show ~3-10 tok/s range on 13B models with 32GB RAM (varies by runtime, quantization, and context), comparable to iGPU but more power-efficient. Note: These figures are examples from various NPU systems; actual performance depends on your specific hardware configuration.

Understanding Performance Categories

The performance descriptions use general categories because actual speed varies greatly based on your specific hardware, model optimization, context length, and runtime software.

Performance Level	Typical Range	User Experience
Runs Smoothly (High-end dGPU)	50+ tok/s	Real-time response. Feels instant, like ChatGPT.
Runs Well (Mid-range dGPU)	20-50 tok/s	Good interactive performance. Slight delay, but usable.
Modest Speed (iGPU/NPU/CPU)	5-20 tok/s	Usable for tasks that don't need instant responses. Noticeable typing delay.
Borderline / Slow (Limited hardware)	2-5 tok/s	Slow-Very slow. Patience required. Better for batch processing.
Not Practical	<2 tok/s	Too slow for regular use. May cause system hangs or instability.

💡 Tip: Your actual results may be higher or lower than these ranges. Test with your specific hardware to know for sure!

⚠️ Note: Performance categorization is based on VRAM capacity and RAM fallback status. GPU type (memory bandwidth, compute power) can also affect actual performance. Currently, we prioritize whether the model fits in VRAM or requires RAM fallback for classification. We may refine this categorization in future updates based on more detailed benchmarks.

BATTERY

BATTERY	80 Wh	41 Wh 58 Wh
Battery Type	Li-Ion	Li-Ion
Replaceable	No	No
Fast Charging	Yes	No
USB Power Delivery	Yes	Yes
Charging Port Position	Bottom	Left, Right
Charge Power	230 / 300 W	65 / 90 W
Full Charging Time	2:00 hr	2:25 hr
AC Adapter Weight	1066 gramm	288 gramm

Moreover, the Legion 5 Pro 16-inch AMD boasts a larger battery capacity of 80 Wh, offering extended usage time compared to the Latitude 7330's41 Wh.

Battery Comparison

Lenovo Legion 5 Pro 16-inch AMD

Avg: 16.0-16.9"

Dell Latitude 7330

Avg: 13.0-13.9"

STORAGE
With a larger storage capacity up to 2 TB, the Legion 5 Pro 16-inch AMD provides more space for storing files and applications compared to the Latitude 7330's max. storage capacity of 1 TB.

Storage Options	256 GB, 512 GB, 1 TB, 2 TB	256 GB, 512 GB, 1 TB
Upgradable	Yes	Yes
Total Slots	2	1
Storage type	SSD (M2)	SSD (M2)
NVMe	Yes	Yes
Memory Bus	PCI-E Gen 3.0 (4x)	PCI-E Gen 4.0 (4x)

If your budget allows, we recommend opting for the largest possible disk size, considering the potential increase in storage capacity needs in the future. However, please keep in mind the question 'What will the laptop be used for?' when making this decision. Of course, you can later upgrade the hard disk capacity by getting a larger disk. However, if your laptop has only one disk slot, it may not be as straightforward as a RAM upgrade, where you simply add or replace a module, as moving or cloning files to a new disk may be necessary.

Lenovo Legion 5 Pro 16-inch AMD vs Dell Latitude 7330: Display Comparison

The display is an essential aspect to consider when comparing the Lenovo Legion 5 Pro 16-inch AMD and Dell Latitude 7330 since its is the component that you interact the most and significantly impact the experience.

Screen Area and Dimensions

Now let's look at the comparison of the actual display areas of both laptops below, keeping the bezels around the screens out of the equation. Legion 5 Pro 16-inch AMD has a display size of 16.0".On the other hand, Latitude 7330 has a smaller 13.3" display.The total usable screen area of the Legion 5 Pro 16-inch AMD is 742cm² / 115inch² whereas the Latitude 7330's total usable screen area is 487cm² / 76inch².

PPI (Pixels per Inch)
Additionally, the Legion 5 Pro 16-inch AMD features a higher pixel density with 189 pixels per inch (PPI), ensuring sharper image details.

Screen PPI (Pixels Per Inch) Comparison

Lenovo Legion 5 Pro 16-inch AMD

Avg: 16.0-16.9"

Dell Latitude 7330

Avg: 13.0-13.9"

Refresh Rate
The Legion 5 Pro 16-inch AMD offers a higher refresh rate of 165 Hz, resulting in smoother motion and improved visual experience.

Furthermore, the Legion 5 Pro 16-inch AMD boasts a faster response time of 3.0 ms, reducing motion blur for fast-paced content.

Brightness
The Legion 5 Pro 16-inch AMD offers a higher maximum brightness of 500 nits, delivering a brighter screen.

Brightness Comparison

Lenovo Legion 5 Pro 16-inch AMD

Avg: 16.0-16.9"

Dell Latitude 7330

Avg: 13.0-13.9"

Lenovo Legion 5 Pro 16-inch AMD vs Dell Latitude 7330 Connectivity Comparison

In terms of connectivity,

Wifi
Latitude 7330 features a more advanced Wi-Fi standard v6E, providing faster and more reliable wireless connections compared to Legion 5 Pro 16-inch AMD (v6).

Below, you'll find a Wi-Fi Versions Table, along with their release dates and speeds, to provide a brief overview of its development.

Wi-Fi Versions and Speeds

Standard	Speed	Release Date	Network	Frequency Bands (GHz)
Wi-Fi 7	up to 40 Gbps (5 GB/s)	2023	802.11be	2.4, 5, 6
Wi-Fi 6E	up to 9.6 Gbps (1.2 GB/s)	2020	802.11ax	2.4, 5, 6
Wi-Fi 6	up to 9.6 Gbps (1.2 GB/s)	2019	802.11ax	2.4, 5
Wi-Fi 5	up to 6.93 Gbps (866.25 MB/s)	2014	802.11ac	2.4, 5
Wi-Fi 4	up to 600 Mbps (75 MB/s)	2009	802.11n	2.4, 5

* Please note that the provided transfer rates are maximum theoretical values, and real-life performance may vary based on environmental factors.

USB
Both Legion 5 Pro 16-inch AMD and Latitude 7330 have USB-A ports. Legion 5 Pro 16-inch AMD has 4x USB 3.2 USB-A ports, while Latitude 7330 has 1x USB 3.2 USB-A ports.
Both Legion 5 Pro 16-inch AMD and Latitude 7330 feature 2x USB 3.2 USB Type-C ports.

Below, you'll find a table of USB ports, along with their release dates and speeds.
To mitigate the confusion caused by generation names, the USB Implementers Forum (USB-IF) suggests using marketing names like USB 5Gbps, USB 10Gbps, and so forth, based on their respective transfer rates.

USB Type and Speeds

USB Type	Version	Speed	Date	Other Features/Explanations
USB4	Gen 4 (2.0)	80 Gbps	2022	Also known as USB 80Gbps
USB4	Gen 3×2	40 Gbps	2019	Also known as USB 40Gbps
USB 3.2	3.2 Gen 2x2	20 Gbps	2019	Double the data transfer rates of Gen 2
USB 3.2	3.2 Gen 2	10 Gbps	2017	Previously known as USB 3.1
USB 3.2	3.2 Gen 1	5 Gbps	2017	Previously known as USB 3.0
USB 3.1	3.1 Gen 2	10 Gbps	2013	Faster data transfer rates
USB 3.0	3.1 Gen 1	5 Gbps	2010	SuperSpeed USB, improved data transfer rates
USB 2.0	2.0	480 Mbps	2000	High-speed data transfer
USB 1.0	1.0	1.5 Mbps	1996	Original USB standard

Thunderbolt
Latitude 7330 is equipped with Thunderbolt 4 port. Legion 5 Pro 16-inch AMD does not have Thunderbolt port.

HDMI
Both Legion 5 Pro 16-inch AMD and Latitude 7330 feature an HDMI port. Legion 5 Pro 16-inch AMD offers 1x HDMI 2.1, while Latitude 7330 offers 1x HDMI 2.0.

Below, you'll find a comparison table detailing different HDMI versions, including their bandwidth, color depth, maximum resolution, and release dates. This information can be helpful in understanding the capabilities of each HDMI version and choosing the most suitable one for your needs.

HDMI Comparison Table

HDMI Version	Maximum Resolution	Bandwidth (Gbps)	Color Depth (bits)	Release Date
HDMI 2.1-2.1b	7680 x 4320 *(8K)* @ 60p 3840 x 2160 *(4K)* @ 120p	48.0	48	2017
HDMI 2.0-2.0b	3840 x 2160 *(4K)* @ 60p	18.0	48	2013
HDMI 1.4-1.4b	3840 x 2160 *(4K)* @ 30p	10.2	48	2009
HDMI 1.3-1.3a	2560 x 1440 @ 60p	10.2	48	2006
HDMI 1.0-1.2a	1920 x 1200 @ 60p	4.95	24	2002

* Please note that the provided resolution values represent the maximum supported resolution, and actual display quality may depend on other factors such as source content and connected devices.

SD Card Reader
Neither Legion 5 Pro 16-inch AMD nor Latitude 7330 has an SD Card Reader.

Audio Jack
Both Legion 5 Pro 16-inch AMD and Latitude 7330 are equipped with a 3.5mm Audio Jack, providing seamless connection to headphones and speakers.

To summarize the connectivity and ports details, please refer to the table below to see them listed.

Connectivity and Ports
WiFi Standard (latest: v7)	v6	v6E
Bluetooth (latest: v6.2)	v5.1	v5.2
USB-A (latest: 3.2)	4x USB 3.2	1x USB 3.2
USB Type-C (latest: USB4 2.0)	2x USB 3.2	2x USB 3.2
Thunderbolt (latest: 5)	No	Thunderbolt 4
HDMI (latest: 2.1)	1x HDMI 2.1	1x HDMI 2.0
Display Port (latest: v2.0)	No	No
VGA	No	No
Fingerprint Sensor	No	Optional
Optical Drive	No	No
Audio Jack 3.5mm	Yes	Yes
Ethernet RJ45	Yes	No
SD CardReader	No	No
Proprietary Charging Port	Yes	No